Programs, Events, & Classes

All Kids Teens Adults Event Type Calendar

Inner Energy & Mindfulness: Sahaja Meditation

  • Date/Time: Fourth Monday of the month beginning in February @ 5:30pm
  • Audience/Location: Farioly Program Room
Become better balanced and more connected to yourself emotionally, physically, and spiritually.
Click to learn more "Inner Energy & Mindfulness: Sahaja Meditation"

Let’s Talk About Heart Health

  • Date/Time: February 25th @ 5:30pm
  • Audience/Location: Farioly Program Room
Find out about the potential risks of heart disease and learn strategies to prevent them.
Click to learn more "Let’s Talk About Heart Health"

Aging Mastery with Regional YMCA of Western CT

  • Date/Time: Thursdays, February 7 - May 21 @ 10am
  • Audience/Location: Farioly Program Room
Take small, innovative steps to improve your health, financial well-being, and overall quality of life.
Click to learn more "Aging Mastery with Regional YMCA of Western CT"

Arthritis and Chronic Pain: Alternative Approaches to Preventing and Relieving Joint Disease

  • Date/Time: February 27th @ 5:30pm
  • Audience/Location: Farioly Program Room
Learn more about this common affliction and explore steps to relieve or prevent joint disease.
Click to learn more "Arthritis and Chronic Pain: Alternative Approaches to Preventing and Relieving Joint Disease"

Healthy Snack Basics

  • Date/Time: March 10th @ 4:30pm
  • Audience/Location: Ages 5-10, Story Corner
Food Explorers will teach you about nutrition basics and healthy food choices. Then make a delicious snack!
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Allergies and a Natural Medicine Solution

  • Date/Time: April 9th @ 5:30pm
  • Audience/Location: Farioly Program Room
Identify and treat allergies and allergy symptoms without the use of drugs.
Click to learn more "Allergies and a Natural Medicine Solution"

How to Detox Your Body Naturally and Lose Weight

  • Date/Time: May 14th @ 5:30pm
  • Audience/Location: Farioly Program Room
Reinvigorate your natural detoxification systems to optimize your health and lose weight.
Click to learn more "How to Detox Your Body Naturally and Lose Weight"