Programs, Events, & Classes

Inner Energy & Mindfulness with Sahaja Meditation

Harness the power of Sahaja Meditation to become better balanced and more connected to yourself emotionally, physically, and spiritually.

A Natural Approach for Women’s Health: What You Need to Know

Presentation focusing on holistic approaches and natural alternatives to women’s health.

Awe Walkers Meetup

Reduce your stress and increase your joy by unplugging and getting outside!

Life Is Sublime: Lime Sugar Scrub and Banana Facial Mask

Get a healthy glow for Spring in a hands-on workshop with on-hand ingredients!

Nourishing the Nervous System: Herbs for Stress & Anxiety

Dive deep into a handful of plants that nourish and support the nervous system.