Programs, Events, & Classes

8 Point Mindfulness

Increase your patience, flexibility, focus and personal resilience through the practice of mindfulness.
zumba class

Family Zumba with the YMCA!

Join in this interactive, fat burning, cardio class! Simple trainings for all levels.
purple flower

Learn Meditation

Sahaja Yoga Mediation is a simple, time-honored technique that is easy to learn.
free summer lunch for kids

Free Lunch for Kids

Starting in July, free lunch will be offered to those 18 and under Monday to Friday.
latin dance couple

Latin Dance

Arthur Murray dance instructor, Lazero Chavez, will teach salsa, bachata, and merengue to beginners.
people jumping

Creative Movement

Stretch your imagination and your body in this creative movement session!