Programs, Events, & Classes

All Kids Teens Adults Event Type Calendar

8 Point Mindfulness

  • Date/Time: Saturdays, September 8 - November 24 @ 4pm
  • Audience/Location: Lower Level Meeting Room
Increase your patience, flexibility, focus and personal resilience through the practice of mindfulness.
Click to learn more "8 Point Mindfulness"
purple flower on a black background

Learn Meditation

  • Date/Time: Mondays, starting September 24th @ 5:45pm
  • Audience/Location: Farioly or Lower Level Meeting Room
Sahaja Yoga Mediation is a simple, time-honored technique that is easy to learn.
Click to learn more "Learn Meditation"