Adults, teens, and children ages 5 and up are invited to join Hindu Swayamsevak Sangh for a morning of Sun Salutations.
Try out simple yoga postures and easy breathing techniques in ten easy steps. You will energize and stretch your entire body and open yourself up to experiencing a sense of calm and well-being. If you own a yoga mat, please bring it with you.
Registration required. Please register all participants. Children under the age of 12 must be accompanied by an adult. Drop-ins welcome if space allows.
Presented by Danbury Library and Hindu Swayamsevak Sangh USA Inc.