Fill My Cup – a community program to offer supportive techniques for Mothers to manage their stress in a safe, fun atmosphere! This is a monthly series. Registration is required.
“Our Vision is to bring together a community of mothers to share in a supportive and safe environment and teach simple techniques to promote internal peace. Self-care is imperative to being an effective leader at home and in the community. Mothers that model appropriate self-care within the family create healthier habits in their children. After six creative and fun sessions, participants will return to their caregiving roles feeling centered, valued and whole.”