Fill My Cup – a community program to offer supportive techniques for Mothers to manage their stress in a safe, fun atmosphere! This is a monthly series.
“Our Vision is to bring together a community of mothers to share in a supportive and safe environment and teach simple techniques to promote internal peace. Self-care is imperative to being an effective leader at home and in the community. Mothers that model appropriate self-care within the family create healthier habits in their children.”
November 13: Creative Painting as Relaxation, taught by Jackie Saldana
December 11: Cookie Swap – bring an empty container and one of your favorite cookie or candies to share
January 8: Vision Boards, led by Gina
February 12: TBD
March 12: Communication Tips, led by Melissa
April 9: Culture Swap, led by Mirline
May 14: Something Creative, led by Stephanie
Registration recommended for program updates and information.
