Inner Energy & Mindfulness: Sahaja Meditation

All across the globe, people are seeking new sources of energy, yet within each of us lies the most transformative energy of all – it’s called our Inner Energy.

Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and more connected to yourself emotionally, physically, and spiritually.

Participants in this ongoing workshop will enjoy better health, increased focus, and a deeper understanding of the universe and your place in it.

Registration is recommended. For more information about the program, call 203.797.4505 extension 7730.

*May session will take place on the third Monday of the month.

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