Ditch the Diet Seminar

Join Food Explorers to learn how to start the New Year off in a healthy way!

No more calorie counting or juice cleanses, you’ll learn how to determine if a diet is fad or fact from a Registered Dietitian. You’ll also have the chance to cook along and make a delicious lunch-prep recipe: Sweet Potato Fajita Bowls with Guacamole.

To cook along with Food Explorers, participants will need to purchase the following ingredients in advance of the seminar: 1-2 sweet potatoes, 1 red onion, 1 pepper, olive oil, 1 avocado, 1 lime, salt, brown rice (or white rice, quinoa, carrot, etc) plus optional seasonings like: cumin, paprika, chili powder.

FREE! Registration is required. Limited to 15 participants. This is a virtual program via Zoom. Participants will receive a link to the program via email upon completing registration.