(No session: March 5h & May 28th)
Sahaja Yoga Mediation is a simple, time-honored technique that is easy to learn. It helps reduce stress and increase wellness. Start your journey towards being peaceful, balanced, and integrated by connecting with your true self. Anyone can do it!
Free. No registration. For ages 10 – adult
For information contact the Community Relations Department at 203.797.4505, ext. 7730.